Timetable
Find a class that fits your body, your goals and your schedule.
Morning, evening and weekend Reformer Pilates classes in Halifax.
Weekly Timetable
We have tried to keep our timetable as flexible as possible to suit every schedule.
You can see our current timetable below. The most up to date timetable can be found in the Dream Body Pilates app, where you can manage all your classes in one convenient place.
MONDAY
10:30 AM
TONE & STRENGTHEN
6 PM
SCULPT & BURN
7 PM
TONE & STRENGTHEN
FRIDAY
10:30 AM
TONE & STRENGTHEN
WEDNESDAY
10:30 AM
FLEX & FLOW
6:15 PM
TONE & STRENGTHEN
7:15 PM
FLEX & FLOW
SATURDAY
10:00 AM
TONE & STRENGTHEN
11:00 AM
FLEX & FLOW
THURSDAY
7:15 AM
FLEX & FLOW
6 PM
SCULPT & BURN
7 PM
SCULPT & BURN
SUNDAY
10:00 AM
SCULPT & BURN
11:00 AM
TONE & STRENGTHEN
New to Reformer?
You don't need to be fit, flexible or experienced to start. Our instructors offer adaptations throughout each class.
Find your Class
Tone & Strengthen
Our signature all-round Reformer class, combining strength, control and dynamic movement sequences. This class will challenge your whole body, deepening core strength, testing balance and
leaving you feeling strong and empowered.
INTENSITY
Sculpt & Burn
Our most challenging class for those who like to feel the burn. Combining more sophisticated Pilates sequences with longer durations under resistance, be prepared for those Pilates shakes! This class is only suitable if you have a good level of general fitness. It is not suitable if you are pregnant or recovering from injury.
INTENSITY
Flex and Flow
Our most beginner-friendly class, aimed at creating a solid introduction to reformer Pilates. Build confidence on the reformer, perfect your form and familiarise yourself with the core principles of reformer Pilates. Intentional movement focused on mobility, control and building strength safely.
INTENSITY