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A new luxury reformer Pilates studio is coming to Halifax.


Dream Body Pilates is a spacious, premium Pilates studio just outside Halifax town centre, thoughtfully designed to promote calm and confidence, no matter your ability.

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Reformer Pilates is a low-impact, full-body workout using a spring-based machine to build strength, improve posture, and increase flexibility.

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Classes focus on controlled, precise movements that target the core while strengthening and toning the entire body.

BENEFITS OF REFORMER PILATES

  • Full-body strength building without heavy impact on joints

  • Builds a strong, stable core (abs, back, pelvis)

  • Improves posture and alignment

  • Tones and lengthens muscles

  • Increases flexibility and mobility

  • Supports injury prevention and rehabilitation

  • Enhances balance and coordination

  • Reduces back pain and muscular tension

  • Improves mind–body connection and control

  • Suitable for all levels, from beginner to advanced

TIMETABLE

We have tried to keep our timetable as flexible as possible to suit every schedule.

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Classes will run 7 days a week.

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We will likely open with a slightly reduced timetable to begin whilst we build our numbers but at full schedule, our intended timetable will be as follows:

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Monday - Friday

6:30am - 7:15am

7:30am - 8:15am

8:30am - 9:15am

9:30am -10:15am

 

12pm - 12:45pm

1pm - 1:45pm

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4pm - 4:45pm

5pm - 5:45pm

6pm - 6:45pm

7pm - 7:45pm

 

 

Saturday & Sunday

8:30am - 9:15am

9:30am - 10:15am

10:30am - 11:15am

11:30am - 12:15am

12:30am - 1:15am

Image by ROXANA POPOVICI

The Studio

This is not a crowded, rushed Pilates space.

  • Luxury, high-end studio design

  • 10 beds per class to ensure personalised guidance

  • Spacious layout with room to move and breathe

  • Calm, premium environment with abundance of natural light

  • Just outside Halifax town centre

  • Free on-site parking

 

Every detail has been considered with intention. This is not just exercise, this is an experience.

Pilates For Every Body

Our studio is built for real people, not a narrow idea of fitness.

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  • Suitable for beginners through to advanced

  • Inclusive of all ages, genders, and abilities

  • Focus on strength, control, mobility, and injury-aware movement

  • Expert-led classes in a supportive, non-judgemental space

 

Whether you’re new to Pilates or deeply experienced, you’ll belong here.

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FAQ's

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When are you opening?
We’re opening early May. Exact dates will be shared soon.

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Where are you located?
Our studio is located in the historic Shaw Lodge Mills main house, just outside Halifax town centre, with free parking available.

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Shaw Lodge Mills, Shaw Lane, HX3 9ET

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Is Pilates suitable for beginners?
Yes. Classes will be accessible, progressive, and clearly guided.

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What types of classes will you offer?
All our classes will be reformer Pilates at present. 

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How much do classes cost?

We have a variety of options available depending on whether you are trying your first class or ready to commit to regular sessions.

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Prices will be released soon.

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Single class - book a one off class

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4 / 8 / 12 class packs - better value than single classes without the monthly recurring membership. Use you classes whenever you like throughout a 12 week period.

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4 / 8 / 12 class monthly memberships - our best value options for those who are serious about building strength, improving consistency, and seeing real results.

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WAITLIST

Be the first to receive updates and become part of the Dream Body Pilates community by joining our email list.

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If you'd like to get in contact, you can reach us at contact@dreambodypilates.co.uk

or on social media @dreambodyhalifax

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